Your Created Life – Motherhood is a self-guided course made up of 12 modules.

Module 1 — Seeing Your Life Clearly

An introduction to the framework and how to use it.
This module helps you step out of survival mode and begin observing your life without judgement or pressure to change anything.

Module 2 — Energy & Capacity

Explores how energy is created, depleted, and restored in daily life.
You’ll begin to understand why certain seasons feel heavy and how to work with your capacity rather than against it.

Module 3 — The Self

Looks at identity, self-connection, and how motherhood can quietly reshape who you are.
This module supports reconnection without needing to “find yourself” or reinvent anything.

Module 4 — Health

Focuses on how health fits into real life, not ideal life.
You’ll explore supportive rhythms and realistic care without rigid rules or optimisation.

Module 5 — Home

Examines the home as a living system that can either support or drain you.
This module helps you see where friction exists and how to simplify without perfection.

Module 6 — Time

Looks at time pressure, pace, and unrealistic expectations.
You’ll explore how time is actually being used and where more space may already exist.

Module 7 — Work & Contribution

Explores paid and unpaid work, contribution, and purpose.
This module helps clarify what feels meaningful now — not what “should.”

Module 8 — Partnership

Looks at partnership as a shared system rather than roles to perform.
You’ll explore how growth can happen alongside another person, not at their expense.

Module 9 — Family Life

Explores family as a dynamic, changing ecosystem.
This module supports clarity around responsibility, rhythm, and presence.

Module 10 — Relationships

Looks at relationships as regulating or draining forces.
You’ll explore boundaries, connection, and why some relationships nourish while others exhaust.

Module 11 — Growth

Challenges the idea that growth must be constant or uncomfortable.
This module reframes growth as integration, not accumulation.

Module 12 — Whole Life Integration

Brings everything together.
This final module helps you see how each area of life speaks to the others, and how to return to this framework as life evolves.